Reading Time: 3 minutesDo you feel like you’re stuck on an emotional rollercoaster—soaring high one moment, then crashing into frustration or sadness the next?
Reading Time: 3 minutesDo you feel like you’re stuck on an emotional rollercoaster—soaring high one moment, then crashing into frustration or sadness the next?
Reading Time: 2 minutesLack of impulse control is when someone has difficulty managing their actions, thoughts, or emotions.
Reading Time: 3 minutesDo you find yourself stumbling, spilling, or bumping into things more often than you’d like?
Reading Time: 3 minutesExtreme shyness can be more than just feeling quiet or reserved. It often feels like an unmovable barrier that prevents you from connecting with others or confidently navigating everyday interactions. But there’s an option —understanding how your brain works and using brain reorganization techniques can change the game. In this.
Reading Time: 3 minutesPanic and anxiety attacks can feel very similar, but they are not the same.
Reading Time: 3 minutesYes, You Can Rewire Your Brain Do you feel stuck in old patterns, struggling with emotions or behaviors that seem impossible to change? You’re not alone. Many people experience the same challenges—whether it’s anxiety, trouble sleeping, inattentiveness, or emotional outbursts. At In the Cortex (ITC), we believe that change is.
Reading Time: 2 minutesA brain gap refers to areas where the brain’s development hasn’t fully caught up, causing challenges with thinking, focus, emotions, or coordination.
Reading Time: 2 minutesIrritability is a universal experience, but for some, it can feel constant and overwhelming.
Reading Time: 4 minutesWhen we first met Dani and Paloma from In the Cortex, I had no idea that our family’s life was about to take a transformative turn. As a stay-at-home mom of two—a teen in mainstream public school and our youngest in an Alternative Learning Options school—life was a whirlwind of.
Reading Time: 4 minutesThe startle response is a reflex that everyone has at some point in life, but did you know it starts when we’re just babies?
