For many of us, mastering organizational skills can often feel like an uphill battle. Many people find it tricky to get organized and even harder to stay that way. From managing daily tasks to keeping track of long-term goals, the struggle is real. But why is it so challenging for some of us to maintain order in our lives?
The root of the problem may lie deeper than you think—right in your brain. More specifically, it could be tied to developing your midbrain, a crucial area of the brainstem responsible for organizing, filtering, and prioritizing information. This part of the brain develops when we’re crawling as babies. If you didn’t crawl enough during infancy, there’s a chance your midbrain is underdeveloped, making organization a much more daunting task.
The Role of the Midbrain in Organizational Skills
The midbrain, also known as the mesencephalon, plays a pivotal role in processing sensory information and motor responses. It acts as a central hub for filtering out unnecessary information and focusing on what’s important. This ability to prioritize is essential for effective organization.
During the crawling stage, babies stimulate the midbrain’s development. Crawling helps build neural pathways that enhance coordination, spatial awareness, and the ability to filter and prioritize sensory inputs. These skills are foundational for staying organized later in life.
The Impact of an Underdeveloped Midbrain
If you missed out on crawling as a baby or didn’t crawl enough, your midbrain might not have developed as efficiently as it could have. This can lead to difficulties in organizing and managing tasks. Here are some common challenges faced by individuals with an underdeveloped midbrain:
1. Difficulty Prioritizing Tasks
Without a fully developed midbrain, you may find it hard to determine which tasks are most important. Everything can feel equally urgent, leading to overwhelm and procrastination.
2. Difficulty Filtering Information
An underdeveloped midbrain can make it challenging to filter out irrelevant information. This can result in sensory overload, making it tough to focus on the task at hand.
3. Poor Time Management
Effective time management relies heavily on the brain’s ability to organize and prioritize. Without these skills, you may frequently miss deadlines or struggle to keep a consistent schedule.
4. Increased Anxiety and Stress
The inability to stay organized can lead to higher levels of anxiety and stress. Constantly feeling behind or overwhelmed can take a toll on your mental health.
How In the Cortex Can Help
Addressing organizational skills requires a comprehensive approach that targets the root causes of the condition. In the Cortex offers a brain reorganization program designed to improve midbrain and overall primitive brain function and enhance overall brain performance.
The In the Cortex program provides two monthly Zoom calls with the founders. It also includes access to a private WhatsApp community and a private Facebook community. Additionally, participants receive one-on-one coaching for extra support.
Conclusion
Organizational skills are essential for managing life’s demands, but they don’t come easily to everyone. Understanding the role of the midbrain and its impact on your ability to stay organized can provide valuable insights into your struggles. By recognizing the root cause and implementing effective strategies, you can overcome these challenges and develop the organizational skills needed to thrive.
Remember, it’s never too late to improve your brain’s functioning and enhance your organizational abilities. With patience, practice, and the right tools, you can master the art of staying organized and enjoy a more structured and less stressful life.
